Prostatitis is inflammation of the prostate. Delaying treatment only worsens the situation, bringing the disease to a chronic form. Besides the conservative approach, home remedies for prostatitis can be used. Such comprehensive treatment will quickly relieve the disease, returning to the usual way of life.
Treating prostatitis at home quickly is quite effective if you follow all the rules and do not start the process. To prevent prostate problems from reappearing, it is advisable to eliminate the cause of the disease. Only in this case will it be possible to get rid of it.
Home treatments for prostatitis are varied and many only use specific recipes.
<1_img_centerxx>Treatment of prostatitis directly at home is aimed at:
- improvement of blood circulation and lymphatic flow of the small pelvis;
- normalization of prostate functions;
- increased discharge of secretion from the glands.
Knowing how to quickly treat prostatitis at home, you can get rid of it and restore all the functions of the prostate. There are many options, they can be combined and alternated, because each of them is useful in its own way.
Exercise for prostatitis
It is good to use certain exercises to improve blood circulation. They will help to significantly improve the condition of the prostate in the inflammatory process. The simplest are the squats. They can be done several times a week, daily exercise is not necessary. It is advisable to do 2-3 approaches in a row, performing 40-50 squats. But it is important to remember that they should be deep, the pelvis should be lowered below the level of the knees. Breaks between sets cannot exceed a few minutes.
By combining squats with other exercises, you can better affect the gland. Squats can be completed with the usual "scissors". To do this, it is enough to do swings with the legs 20 times. It is good to lift your legs while lying on your stomach. You can lift one leg at a time or both at the same time, with a slight strain on the gluteal muscles and the perineum.
Treatment of prostatitis is aimed at improving blood circulation and lymph flow of the small pelvis, normalizing the functions of the prostate, and increasing the outflow of glandular secretions.
With exacerbation of prostatitis, exercises are performed with elevation of the pelvis. To do this, lie on your back, pull your bent legs towards your face, wrap your arms around them. Lie down in this position for at least 5 minutes. If desired, it can be extended for up to 15 minutes, thus improving the efficiency of the exercise. By maximizing the perineum muscles several times, contracting them rhythmically and holding them for a few seconds, blood circulation can be improved. Such simple but effective treatment for prostatitis at home will help you achieve results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) skin of chestnuts. Gently peel the fruit, rinse the skin well and chop it. It is not necessary to cut the needles on it. 600 ml of boiling water will require 3 tbsp. the. peel. Leave the mixture overnight and in the morning can be used in place of tea. This broth can also be used for microclysters. To take a small amount of infusion, it must be evaporated up to 200 g. Then it is enough not to drink more than 30 drops 2-3 times a day. Treatment lasts up to 2 months, depending on the condition of the prostate.
Honey therapy
Quality treatment for chronic prostatitis can be done with honey. A contraindication to this is an allergy to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lime. It will take several boxes of honey to get a great result.
Every day you need to take at least 100 g of honey, which will improve performance, facilitate urination and reduce pain. The course can last for several days once a month. Celandine decoctions are prepared from honey. Add 150 g of herbs to a liter of boiling water and cook for 10 minutes over low heat. Cool slightly, add 600 g of honey and remove the finished broth in the refrigerator. Take 3 times a day, excluding alcoholic drinks during the treatment. Relief occurs within 5-6 days. Even advanced disease can be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis it will be possible to eliminate the symptoms of prostatitis. Home treatment is inexpensive. This therapy lasts from 5 to 14 days. Its duration is truly individual, and the attending physician can set the exact date for taking propolis. It is used in the form of rectal suppositories 2 times a day. They are sold at the pharmacy, but it will not be difficult to prepare them yourself.
You will need:
- 100 g of pharmacy petroleum jelly;
- 100 g of wax;
- 30 g of propolis;
- lanolin.
Melt all the ingredients in a double boiler, adding the last propolis. Mix the mixture well, distributing all the ingredients evenly. Pour the lukewarm mass into candle molds. You can use old candle plates, after having previously washed and dried them. In cold weather, the mass quickly hardens, so you need to store it in the refrigerator.
Using pumpkin seeds
They have long been used for treatment due to their beneficial effects and availability. The seeds contain a high amount of zinc, which is essential for men. The daily intake is only 30 seeds. You should use only raw seeds, fried, there will be no effect.
Another good way is to make honey porridge from seeds. To do this, peel 200 g of seeds, grind, add 100 g of honey. Place the mixture in the refrigerator. An hour before eating, eat a teaspoon of this porridge. But it's better if it's at room temperature. Therefore, after typing the required amount into a spoon, you need to leave it for 20 minutes, and then eat it.
Parsley in the treatment of prostatitis
By using parsley correctly, you can relieve inflammation. The plant is rich in minerals, vitamins A and C. In addition, parsley improves the intestinal microflora and regulates blood sugar. Therefore, it is not surprising that the plant likes it so much.
For processing, parsley is passed through a juicer or chopped with a blender and squeezed. Take it 3 times a day for a tablespoon. Parsley seeds are also used. 2 tbsp. the. seeds, pour a glass of boiling water and boil for 10 minutes. Cool the broth and take 1 tbsp. the. 5 times a day.
The benefits of aspen and hazelnut bark
To prepare the tincture you need the bark of a hazel or aspen tree. Collect it before the kidneys begin to open. It is better not to take the bark of too young trees, it is thin and not suitable for dyeing. The collected material is washed and dried in an oven. Then 100 g of bark are poured with 200 ml of vodka, insisted for at least 2 weeks. Filter the infusion and take 15 drops per day 3 times. Usually this tincture is enough for 2 months.
You can use not only hazel bark, but also leaves. In addition to the tincture, a decoction is prepared from them and drunk 3 times a day. Use fresh leaves and young twigs by pouring a glass of boiling water over a spoon of the crushed plant. Whenever you need to stir fresh leaves and branches. The improvement becomes noticeable after only a week of use.
Red root
The red root will help cure chronic prostatitis. Its other name is kopeck. Decoctions, tinctures and tea are prepared from it. For the broth, you will need 1 liter of boiling water and 2 tbsp. penny spoons. You don't need to stir it, just let it sit for at least 10 hours. To be consumed in small portions throughout the day.
For alcohol tincture you need 50 g of herb and 500 ml of vodka. The plant is crushed and poured with alcohol, leaving it to infuse for about 14 days, stirring occasionally. Take it morning and evening for a teaspoon. It is advisable to filter before use and store in a dark and dry place.
Red root tea has a bactericidal effect, relieves inflammation. Therefore, in case of prostatitis, it is useful, it helps to cope with the disease faster. It can be used as a prophylactic agent for men over 40 years old. A penny is brewed alone or in combination with celandine or St. John's wort in equal proportions. You can drink this tea throughout the day.
Herbal preparations
Herbal teas help reduce inflammation, destroy bacteria, and flush out toxins. Correctly selected herbs cure prostatitis.
Several recipes:
- In equal quantities, nettle, oat grains, poplar buds, chop and pour boiling water. At the 2 st. the. you need 200ml of water. Drink 100 ml before meals three times a day.
- 2 tbsp. the. hawthorn fruits, celandine, mistletoe leaves, infuse in 600 ml of water. Let cool, strain and drink in small portions throughout the day.
- 1 C. mint, calendula flowers, horsetail and sage pour 500 ml of boiling water and leave for 1 hour. Take 50 ml morning and evening.
- Plantain leaves, chamomile flowers, linden flowers mix in equal proportions and, flooded with water, cook for 15 minutes. At the 2 st. the. collect 400 ml of water. For treatment you will need three doses per day.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. Most often they use carrots, beets, asparagus, cucumbers, pears. The juice should be freshly squeezed, which enhances its effect. For those who have problems with the gastrointestinal tract, it is better to reduce the portion or not to eat the foods that worsen the condition of the intestines or stomach. Every day you should drink 400 ml of juice, dividing it in half.
Sometimes elderberry juice is recommended in small doses. Enough 1 tbsp. the. on an empty stomach in the morning. But before that, you need to drink a glass of water. The course lasts 14 days.
Coniferous baths
You can supplement the treatment with coniferous baths. It is not necessary to fill the entire tub, a basin in which to sit comfortably is sufficient. In order not to make a mistake with the needles, or if it is impossible to get it, you can buy a ready-made infusion at the pharmacy and add it to lukewarm water, the temperature of which does not exceed 37 ° C. The duration of each procedure is 20 minutes, do them in the evening for 10-14 days. This method will help relieve inflammation, relax, and relieve pain. Sometimes a decoction of chamomile or calendula is added to the needles, which increases the strength of the effect and quickly relieves inflammation.
Adequate nutrition
Do not forget about nutrition during illness. Some foods make the situation worse, so you need to exclude from the menu:
- hot seasonings;
- fatty meals;
- legumes;
- whole milk;
- White cabbage.
Excessive passion for spicy seasonings and fatty foods will irritate the stomach. And other foods can increase gas production, which will put pressure on the bowels and prostate. It is better to increase the amount of high-fiber vegetables and fruits in the diet, exclude alcohol.
It is imperative to monitor the regularity of bowel movements. Long-term constipation has a negative effect on the disease. Kefir and prunes will help get rid of it. With their periodic use, the body does not fail.
Prevention of prostatitis
Prevention will help prevent the disease and treatment will not be necessary. The main rule is to increase the activity of a man. You don't have to go to the gym often. You just need to get some exercise at home or replace it with walking. This is especially true for men who work in the office, where they have to sit all day. From there, blood circulation in the pelvis worsens, blood stagnation occurs.
If it is not clear how to treat prostatitis or if the disease is not natural, you should see a doctor. He will prescribe the medicine and explain the additional treatments in detail. You can avoid the disease by periodically visiting a proctologist. Quick identification of abnormalities helps to get rid of prostatitis in a short time in different ways - with pills or herbal decoction, their combination or prostate massage.
For prevention, you need to watch your diet, do not be lazy to have an examination at least once a year. It is good to go swimming, horseback riding, keeping sex life and avoiding bladder inflammation by dressing for the weather.
There is no need to despair at the discovery of the symptoms of the disease. It is almost always treated, and by protecting yourself in the future, it is easy to avoid relapses and prevent prostatitis.